Get slim. Stay slender. Keep muscle. Look great!

September 19, 2011

Forget diet. To get slim, this is the way you want to eat for the rest of your life. It will no longer be a diet for you. It will just be the way you always eat. It will be the way you live. And, once it’s a habit, you’ll be fine with it. It’s all about habit. I haven’t had ice cream in about a year. But, this is …Read the Rest